Forest Bathing
Forest Bathing, the act of immersing oneself in nature, has numerous benefits, including increased mental clarity, reduced stress and accelerated healing. Our private sensory experiences create space for new perspectives and provide a strong sense of wellbeing. Whether you choose movement, stillness or a combination of the two, we invite you to connect within nature and leave feeling deeply grounded.
Forest Bathing, the act of immersing oneself in nature, has numerous benefits, including increased mental clarity, reduced stress and accelerated healing. Our private sensory experiences create space for new perspectives and provide a strong sense of wellbeing. Whether you choose movement, stillness or a combination of the two, we invite you to connect within nature and leave feeling deeply grounded.
JOURNEY TO THE EDGE: YOGA OR MEDITATION
From the top of the Mountain to the edge of your mat, experience a freedom within your practice that only nature can provide. Join us for a mindful hike to one of our favorite yoga hideouts where you will enjoy a private guided practice of your choice.
This is a 3-hour experience.
SUNRISE PRACTICE AT GOAT HILL: YOGA OR MEDITATION
Roll out your yoga mat at the top of Goat Hill, and allow the vast horizon to bring new perspective to your daily practice. Whether you choose a mountaintop meditation, a dynamic yoga session or a restorative flow, this elevated private experience will leave you with a feeling of expansion and ease.
This is an 80-minute experience.
WOODLANDS YOGA OR MEDITATION
Bridge the gap between yourself and the natural world that surrounds you. This private outdoor practice among the trees inspires a deep reconnection with yourself and an invitation to embrace all that nature can provide.
We invite you to choose a 50 or 80-minute experience
AERIAL FOREST YOGA OR MEDITATION
Feel the support of the silks and the freedom of nature as you align yourself with the forest around you. This creative aerial approach to a practice and sensory experience within the elements will leave you feeling uplifted and inspired.
We invite you to choose a 50 or 80-minute experience.
THE LABYRINTH EXPERIENCE
Enveloped by nature’s purest elements, we arrive and gather with a grounding meditation. The ridge line lifts our eyes and gives rise to an inner knowing that leads us on a path to center. Embark on your own journey as you wander a sacred path without agenda. Held by undulating rock walls, rising mountains and endless sky, nature reveals her hope with each step.